Hello My Steemain Friends ,

How are you. I hope you people of steemian are good and enjoy your life . Well I am well. May God bless you all. Today I am writing about an interesting topic is Importance of children's height So, in this post I am going to share my point of view about this topic. I am going to share with you.

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As the age increases, every parent is happy to see the growth of their children, because change is very inevitable with time. Children should also have proper physical and mental development. Their height should also be good, their weight should also be correct according to the age and if there is any deficiency anywhere then it becomes a matter of concern for the parents.

Everyone started to comment on the height of my younger son. Your son looks very small, whereas my height is quite good, my husband's height is also fine. But everyone started to comment on the younger son and whenever someone used to say this, then I used to get so much worried that what should I do. What should I do, how will his height increase.

I used to tell him to hang a lot, go and hang. So that your height increases, I even went to the doctor to tell him some medicine. But he said, hey, the height will increase, but the worry of a parent, no one can understand it. I started giving him dry fruits and used to tell him a lot, scold him to do exercise, hang up.

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Then I started watching videos on YouTube to know the reasons that hinder height growth

Hormonal imbalance
Heredity
Lack of nutrition
Lack of sleep
Stress
Suffering from diseases like bone growth being hindered

My day would pass by watching such videos and I would remain worried. But I would make my son eat dry fruits, green vegetables and do exercise regularly. So that his height increases. I had also put a mark on the wall by measuring my son's height with an inch tape. So that I can keep track of his growth, so that my worry can be reduced a little.

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What should we do to increase height?

• Children should definitely do cycling, sometimes height also increases by cycling. This is such a remedy that it has no side effects, it will not cause any harm.

• Green vegetables and nutritious food items should be consumed.

• Regular exercise should be done so that our physical health improves.

• Milk, curd, cheese and calcium rich food items should be consumed so that bones develop and become stronger.

• Adequate sleep should be taken and one should try to remain stress free.

• Children should participate in sports. Sports are very important for the physical development of children.

Finally, any medicine should be taken only after consulting a doctor. I trust homeopathic medicines more for increasing height because it does not have any side effects.

Thankyou 🙏

Greetings