Different Options and Methods to Massage Your Plantar Fasciitis Away

Different Options and Methods to Massage Your Plantar Fasciitis Away

1. Manually with your own hands- circular and splaying

2. Golf ball, Lacrosse ball, etc. Good for under the desk.

3. Cordless massager

4. Foot massager.

This video is a part of a series of videos on how to treat Plantar Fasciitis on your own. Check out the full series of videos along with downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs