''SLC25-W6// ''Fruits Salad''

in Steem For Lifestyle5 days ago

Steem For Lifestyle Community

Hello friends

In the sixth week of Steemit Challenge Season 25, @dasudi mam hosted a fruit salad competition. These days, nearly everyone knows about salads. Fruit salads are not only tasty but also healthy. Today, we shall investigate fruit salads in the competition.

Green and Yellow Natural Pattern Fruit Salad Instagram Post.jpg
Source

Fruit salad is a delicious and healthy dish made by mixing different types of fruits. Fruit salad is a very easy recipe that anyone can make and it helps to keep the body cool on hot days. Fruit salad is an excellent source of vitamins, minerals, and fiber. It serves as a very beneficial source for our body.

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1 - Make a "fruit salad": Put at least three different fruits of your choice and a dressing. (Detailed utensils, ingredients and step-by-step instructions.)

Ingredients 2025-07-27 at 10.28.28 AM.jpeg
Ingredients
Apple
Currants
Banana
Grapes
Watermelon
Whipped cream
Condensed milk
Cherry (for decoration)

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Methods for making fruit salad:

Step 1:

I chose some of my favorite fruits to make fruit salad. I washed the fruits very well in clean water. It is very important to wash and clean any fruit before eating it.

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Step 2:

I will clean and cut the fruits for salad after steaming. While cutting the fruits for salad, you should keep in mind that the fruits are cut into the same size. This increases the visual beauty of the salad.

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Step 3:

After cutting all the fruits, I put them in separate containers.

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Step 4:

At this stage, I took the cream in a blender jar to whip the cream well. At one stage of whipping the cream, when the cream becomes soft and thick, I added condensed milk. Then I whipped it again very well. When the cream becomes smooth and stiff, you will know that the cream is whipped.

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Step 5:

I put the diced fruits into a big bowl I am using apples, watermelon, grapes, raisins, bananas for the fruit salad. I filled the mixing basin with each fruit in turn.

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Step 6:

After mixing all the fruits together, I added peanuts and whipped cream. I mixed everything very well until it was well mixed. After mixing everything, I stored the fruit salad in the refrigerator before serving.

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Step 7:

Finally, I served the fruit salad and tried to decorate it. I decorated it with cream and cherries on top of the fruit salad. It can be enjoyed as a light meal at any time of the day.

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 2025-07-27 at 10.28.20 AM (2).jpegFinal Presentation of fruit salad
Presentation With Paper 2025-07-27 at 10.28.11 AM.jpeg

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2 - What was your favorite fruit in the salad? Did you like the resulting flavor combination? What health benefits do you think your fruit salad provides?

In the mixture, I tried to incorporate my preferred fruits. However, if I were asked to name a favorite fruit, then apple would definitely be at the top of my list of favorite fruits. I love the taste that comes from mixing apples in fruit salad. It gives it a crunchy, juicy flavor that enhances the salad's flavor intensity. Yes, my fruit salad has health benefits. Fruit salad provides a superb source of vitamins, minerals, antioxidants, and fiberMy fruit salad's fiber helps with digestion and helps avoid constipation, while the vitamins and antioxidants assist with immunity. My fruit salad is low in calories and rich in fiber, which helps in reducing appetite and controlling weight. The bananas in my salad are a good source of potassium which helps in controlling blood pressure. Above all, my fruit salad is self-sufficient in health benefits.

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Fruit salad is a delicious and healthy food that should be included in our daily diet. It provides the body with essential nutrients and helps in staying away from various diseases.

3 - Are the ingredients used in your fruit salad available in your area? Mention the cost of steaming the three main fruits added to your recipe.

The fruits I have chosen for the fruit salad are available in my area. Regular consumption of fruits will increase our body's immunity. I have mentioned the three main fruits that I have used in the fruit salad recipe in my area and steem price.

FruitNameBdt PriceSteem Price
 2025-07-27 at 10.28.34 AM.jpegApple (per kg)350 bdt23.31 steem
2025-07-27 at 10.28.33 AM.jpegGrapes (per kg)450 bdt30 steem
2025-07-27 at 10.28.29 AM.jpegWatermelon (per kg)200 bdt13.32 steem

I added three main fruits worth 150 bdt in the steem price, 10 steem to the fruit salad recipe.

4 - Choose a Steemit friend to virtually share this fruit salad with. Tell us why you chose that user to share your fruit salad with.

Everyone on the Steemit platform is friendly with each other. As I have gained experience working on this platform, I have also made some good friends. However, if I have to choose a friend on Steemit to virtually share this fruit salad with, I would choose @solaymann. He is a Bangladeshi. user, as well as a member of the Bangladesh Community Team. He is a skilled, hardworking and active user. I chose that user to share the fruit salad because whenever I faced any problem while working on the Steemit platform, I got immediate help from him. With his help, I was able to solve the problem quickly and he has always been by my side with inspiration to work on the platform. So if I get a chance to share the healthy fruit salad with him, I will never miss it. It is considered quite beneficial for his health.🥰💞

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In this beautiful contest I would like to invite @vivigibelis @anailuj1992 @wirngo
Thanks to all readers


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