High Fat Foods

source: https://pixabay.com/photos/high-fat-foods-pastries-cheeses-1487599/

Here are the first sixteen high fat foods :

Number 1 : Eggs. Two whole eggs contain 10g of fat.
Number 2 : Olives. 100g of black olives contain 11g of fat.
Number 3 : Flaxseeds. 1 oz contains 11.8g of fat.
Number 4 : Cashews. 1 oz contains 12g of fat.
Number 5 : Fish. 100g of cooked lettuce contains 12g of fat.
Number 6 : Pistachios. 1 oz contains 13g of fat.
Number 7 : Pinots. 1 oz contains 14g of fat.
Number 8 : Pompkins seeds. 1 oz cooked contains 14g of fat.
Number 9 : Olive oil. 1 tb contains 14g of fat.
Number 10 : Coconut oil. 1 tb contains 14g of fat.
Number 11 : Clarified butter. 1 tb contains 14g of fat.
Number 12 : Almonds. 1 oz contains 14.2 g of fat.
Number 13 : Walnuts. 1 oz contains 18 g of fat.
Number 14 : Avocados. 1 oz contains 29 g of fat.
Number 15 : Chia seeds. 100 g contains 30 g of fat.
Number 16 : Dark chocolate. 100 g contains 42.6 g of fat.

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