Lifestyle with steem || The Diary Game || Date: Sep 09.09.2025 || Today I am sharing with you a wonderful blog about the activities of the daily diary game.

Dear greetings everyone,
I’m @azit1980
From #bangladesh
First of all, I would like to start today's blog with my sincere greetings and respect. I hope everyone will stand by me and support me.

Today I went to the railway station first for a morning walk. If you eat a banana before your morning walk, it gives you energy. I have never eaten a banana on an empty stomach in the morning. I came to know from various nutritionists and social media that if you eat at least one banana before going for a morning walk, your body will recover even if you sweat and lose energy. With this in mind, I left the house today and bought one from the store. When I started running after eating bananas, my body felt energized, and I felt good about running. I went from Pagla railway station to Pagla railway station, from one station to another, my destination was. I went to Fatullah railway station and stopped for two to three minutes. They were selling aloe vera juice at the station. I was thinking of having a glass. The ingredients given with this juice are actually very beneficial for the stomach. But I don't like to eat it. My bowel movements haven't been normal for the past few days, so I had a glass of sherbet.

I have been exercising in the morning for about 13 to 14 years. However, I have been exercising in the area where I live now for about five years. I have been walking my exercise route with these two people for the last year. However, their house is about 2 to 2.5 kilometers away from my house. Every morning, I meet this person at a specific time. I meet them after walking two kilometers from my house. Later, the three of us run together in slow motion. Thus begins our morning walk journey. I saw some amla nuts for sale on my way home from my morning walk and bought some. I like amla nuts very much, and so does my family. Amla nuts basically add flavor to food, but for me, they taste best when you drink water after finishing your meal.

The food I eat every day when I come home from exercise is raw chickpeas. Raw chickpeas are my favorite food. Once upon a time, my only breakfast was raw chickpeas. I stopped eating chickpeas for breakfast because of problems in my anal tract. I have started eating chickpeas again in the morning for the past two months. Many people cannot eat raw chickpeas; if they are not in the habit of eating raw chickpeas, no one will eat them. I used to play football once, and since then, I have been in the habit of eating raw chickpeas. There was sour yogurt at home. After eating raw chickpeas, my wife said Eat yogurt, it will taste good and your bowel movements will be clear. Although I don't like sour yogurt, sour yogurt is very beneficial for clearing the bowels.

There is a shop in front of our office gate, the shopkeeper's name is Md. Main Uddin. He is a very old shopkeeper; he has been running a shop here for about 15 years. He has a good relationship with me. When I come out of the office, I come to his shop and have a light meal. Today, a funny thing happened: a salesman from a company came to his shop. The salesman gave him a packet of biscuits to taste and he told me to try them and see how they biscuits tasted. But the man was very sociable. I ate a biscuit today. I liked the biscuit so much; the price of a packet of biscuits is only 5 taka. Every time I go to his shop, I meet a pet goat. He takes care of this goat. When you call the goat, it comes closer. The goat looks very cute.

Today, our company's executive director is having a meeting with people from the transport department in our office. I think they are discussing various issues related to cars and diesel. They have some claims regarding this matter. I saw this picture in the admin sir's room. All the CCTVs in our company are basically controlled by the admin, sir. When the picture was zoomed in, I took a picture on my mobile. After about a week, I sat down with many accounts. I have about 70 to 80 bill vouchers. They were sent to me from the purchase department for checking. I finished all the external work and sat down.

On my way home from the office, there is a big vegetable market next to our house. I went there to buy some vegetables for the house. The prices of all kinds of vegetables in the market are very high. Today I took a risk. The risk is to buy beans. Cooking fish with beans is a lot of fun. The price of beans is much higher than all other vegetables in the market. The price of beans is 200 taka per kg, but today the price of beans is 140 taka. I bought a pod of beans. I bought half a kilo of potatoes. The kind of vegetables I used to buy were not less than a kilo. Now I buy vegetables not half a kilo but a pound.

There is a temple in our area, i.e., Pagla Bazar, where Bhagavad Gita reading started yesterday. I had planned to go yesterday, but couldn't go because I was late coming from the office. Today is not something I can miss. When I got home, I saw them getting ready to go to the temple. I quickly prayed at home and then headed towards the temple. This was the first time in my life that I had attended such an event. The main thing is that my wife follows religious rules and regulations, so sometimes I have to follow them too. ে Although I cannot fully concentrate and it is not observed much. Because of my wife, I am gradually becoming fascinated with religious rituals. I can say that I am very happy because of this quality of my wife. She does not have any special requests. He is very happy if he can just follow the religious rules and rituals. I am happy with his happiness.

Best regards
@azit1980