Tasty Tuesday

So today we sat down and planned out our day in our pp work,using a journal format with fun,workouts and chores .

Filled out our workout and dietary tracker and then because I was feeling ambitious I made today's theme tastebud Tuesday .

Sometimes in life we need to learn to step back and smell the flowers and care for ourselves and our family before we can help others,in their own ventures and life.remember that you are amazing and worth of the future you want.

Tastebud Tuesday meal
1/2 red bell pepper (15 calories)
1/2 orange bell pepper 16 cal
Small onion 40 cal
Can of mushrooms 21 cal
2 cups white rice 400 cal
8 cooked and shredded chicken legs 840 cal
Total 1332 calories
MAKES 6 SERVINGS
Ribs slow cooked 300 cal