Assalam-o-Alaikum! Everyone, good evening

I hope you guys are fine doing pretty well and enjoying the precious moments of life with his family by the grace of Allah Almighty who is the most merciful and the most generous.
Today, we are going to discuss about vegetables benefits. The vegetable that I chose very healthy and necessary part of our diet.
Spinach is a vegetable that is fully packed with vitamins minerals and antioxidants. It is very supporting eye health, boosting immunity, and potentially reducing the risk of chronic diseases.
It is also power house of vitamins A,C and K also iron and calcium.
I hope you guys are like it.