DEALING WITH DEPRESSION

There are different situations and feelings that could bring sadness or even tears to the eyes, it could be the death of a loved one or a missing cellphone, a friend's betrayal, a missing purse, or even a retarding business. Its okay to be sad, but it definitely not okay to remain sad.

For a better understanding, wikipedia states that Depression is a state of low mood and aversion to activity that can affect a person's thoughts, for by the memories of the deceased and trust me, thats when depression will set in. Instead, You could choose to move in with a friend, pivoting your focus to another destination will help you feel better. You must also want to feel better, you can do whatever you put your mind on.

Keeping company with friends that constantly make you feel inferior or dejected will always keep you unhappy. Pinterest said 'The only friends you need in your life are the ones that bring out the best in you, not the stress in you'
And i totally agree with the statement.

Perpetual worrying over issues that cannot be changed is a way of embracing unhappiness,
the only way to happiness is to cease worrying about things which are beyond our willpower.

Have you ever seen people who got dismissed from work or people who misplaced their cellphone, joking and laughing around as if nothing had happened??
Such people exist, they are fully aware that what's gone is gone, and life goes on. The whole healing process will take time and you must make efforts to get better.

Personally, if am feeling broken and sad, i visit my friends because they know how to cheer me up or i converse with my paper by writing a poem about how am feeling (this works a great deal) or sometimes, I turn up ma laptop and create a design. By doing these things my mind gets totally active and the sadness wear off slowly

Instead of sitting down and worrying over a retarding business. c'mon go out there, find people with similar business, establish relationships, make findings, find people with experiences and learn of ways to improve in your business. simply because you made a loss doesnt make you a failure. You never know, the only way forawrd Is just a step away from your comfort zone, only hardwork will pay off.

There are also cases when we need to be completely alone, this is natural. This could be a period of reflection and a platform for setting strategies to become a BETTER person.

STAYING HAPPY
Now, m not saying it all gonna be a quick process, NO! But time heals everything.
Mothere Teresa said 'There is no key to happiness, the door is always open'. FIND and be ACQUAINTED with what makes you happy, be with WHO makes you happy, and of course DO what makes you happy. True happiness radiates from within, it is exclusive and it can not be purchased.

Thanks for reading
Feel free to upvote, airout your minds, resteem and follow to show your supports. Much love!

*All images Here where designed by me with the use of Adobe illustrator and photoshop. On subsequent posts, i will take you on how to create such designs.

Much love!