7-Day Gratitude Journaling Challenge - entry by inudi

Hello ladies..

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Gratitude is a positive emotion that involves being thankful and appreciative and is directly linked to several mental and physical health benefits. When you truly experience gratitude, something or someone in your life is grateful and kindness, warmth fills you with positive thoughts.

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So now let's see my gratitude journal.

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24.03.2025

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Today I am greatful for the beautiful sunset I saw. A new message emerges at the sunset as well as at the sunrise in the morning. That is gratitude.

In fact, I think that at the end of the day, the sunset reminds us of gratitude. To be grateful to the people who bring little or no happiness to our hearts today. To be grateful for the lessons learned from the events we have faced. Even the difficult things encourage us to be grateful.

So I am grateful to my eyes for the beautiful sunset that I saw today and I am thankful for a successful day at every sunset.

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25.03.2025

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Today I am grateful to have a clean bathroom and hot water to shower in. It really helps to start the day refreshed and stay fresh and clean.
It may seem like a small and basic thing, but they have a huge impact on my health, happiness and overall quality of life.

Not only does having a clean bathroom and access to hot water promote good hygiene and cleanliness, but having clean water has played a major role in my overall health.

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26.03.2025

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Today I am grateful for being able to forgive. I am grateful for being able to carry out my decision to forgive the people I hurt in the past.

Holding a grudge is really stressful for the mind. But when you forgive and let go of that person, you feel completely free. Even though it is not easy to forgive people who have wronged you, I am thankful for giving me the strength to do so.

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27.03.2025

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Today I planted plants in the garden with my son, so I became one with nature for a moment. Being grateful for the air we breathe really helps us focus on the good things in our lives and against everyday stress.

I am grateful to these small plants that provide us with oxygen to breathe easily in this world. Also, I am thankful to my small garden for giving us an environment where we can live by decorating the surroundings with colors.

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28.03.2025

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On this wonderful day today, I am grateful to be able to have the luxury and convenience of going to a restaurant and ordering food, especially when I don't have to cook.

It's really a small thing, but I consider it a blessing when so many people around the world are struggling to provide basic needs like food for their families.

Also, it is a comfort and relief to be able to go to a restaurant and have a meal with the family for the simple pleasures of life. I am grateful for that.

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29.03.2025

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Today I am grateful for the endless love my children give me. I feel it so deeply that I think every parent adds fresh energy to life with their hugs, their smiles, their unwavering faith in me.

I am also thankful for the simple moments we share, the laughter that fills our home and how they make me feel like the luckiest person in the world. Their love is a gift that I appreciate more than words. I am grateful for such loving gifts.

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30.03.2025

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Today, I am deeply grateful for the simple joys of my meals. I am grateful for the warm, comforting aromas of freshly cooked food, the satisfying flavors of vegetables and meats.

And thank you for the sense of nourishment it has brought to my body and soul, and for the reminder we have of the abundance and simple joys in life.

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What a beautiful reminder to appreciate the little things in life, appreciate every moment and find joy in the everyday experiences that make life so rich and meaningful.

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Thank you @vishwara of the @ladiesuniverse community for organizing this contest.And I invite @nishadi89,@simaroy and @etette you to this contest.