📣✨PHOTO TIME✨📣 / Today's my sleep score and energy score (2025-04-21)
Good morning everyone, I checked my sleep and activity scores again today.
Yesterday, I fell asleep late because I was working on the paperwork until late at night, so my sleep score is 60 points due to lack of sleep time, which is 'normal'.
On the other hand, I did a lot of outdoor activities with my children yesterday afternoon, so my energy score was 82 points and it was confirmed as 'good'.
I will continue to measure and record steadily in the future.
1.Sleep score
2.Energy score
It's a lively monday morning. I'm thinking of reducing my outside work and doing a lot of work in the office from this week. It'll be a little boring just working in the office, but I'll do my best for the new business.
I hope you all do your best always in what you do, and I hope you have a fun and lively day today. Thank you for reading. :D
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I like your post, I am new around here and it's a cool sort of diary. :)