The Diary Game 10/07/25 Attended meditation session and felt deeply detoxed and relaxed

monz122 (73)in Incredible India • yesterday

Hello everyone, this is Monz from india hope you are doing great and enjoying your days happily so here I am with my another dose of daily diaries. So each new day brings new opportunities and it depends on us how we perform.

The first ray of sunshine witnessed by us after many days of continuous rain was like it wanted to teach us the importance of warmth in our life. Now let's move on to our diary for the day.

Morning Scenes

blossom of flowers at meditation centre

Today after waking up at 7:12 am as usual I got fresh and planned to visit the meditation centre in my locality. There the yoga teacher is my neighbour aunt so she invited me to join the meditation.

Coming back to the house trying to loose my weight I always try eating healthy stuff but after few hours end up eating junk food. 😀 I am not a person who follows strict diet throughout. So for the morning breakfast to begin healthy I started with fruits.

my morning breakfast

Sometimes you don't have much time to work out or maybe it is the excuse which you want to make to skip from the healthy routine of yours so did I today I did not went to the gym to work out, Instead stayed at home and decluttered all the garbage present at my room did a littlemakeover of my room.

It took 3 hours for me to complete the makeover and decluttering my room. Decluttering once in a three months not only makes your house free from garbage but also makes the house look neat and tidy specially those old slippers and extra paintings which one has in their house.

my favourite collegen powder

After having my lunch at 3:30 p.m. I took my most favourite skin drink which is full of antioxidant anti aging and my personal favourite which I started you weeks ago due to the sunburn on my skin but now I just love this collegen powder of mine.

Night Scenes

At night around 8:30 p.m. I had a conference meeting with my Teachers of CMA for the paper discussion of this term and then with the planning of next schedule we Hung up the call.

menu for dinner today

Sometimes you get everything at an early stage but then fast success builds ego and slow success builds character whatever happens happens in its own time and yes we should leave everything on be all mighty and just do our work in silence.

With the light dinner of rice and paneer curry I scrolled the feeds of facebook and instagram which I think not only me but most of the people among you also do and this is how my day got ended and it was now the time for my rest.