The June contest #1 by sduttaskitchen|Train your brain!
How do you see the words Train your Brain? Explain!
Train your brain or another word that we can call training the brain, I see the words train your brain with a simpler meaning, namely training the brain with the activities we do every day, there are several methods that can be done to train the brain, such as reading, playing games that make us have to think like solving puzzles and puzzles.
However, this method is very complicated for adults to do because of our busy work, so for adults who have started working, I think train your brain can be interpreted as a way of "thinking", in this life we must always think about what we are doing and what happens to us, we must think about what caused it to happen and what we should do in the future after learning from the experiences we feel today so that our lives can be better in the future.
Do you believe that the way we train ourselves, our brains react accordingly; Right
Yes, I believe, because in reality the brain or the way of thinking in our brain can react and adjust what we do every day, if we want to do something and it seems difficult but we still force it, then automatically our brain slowly starts to adapt to it so that our brain starts to think about how to make it easier for us to do so that everything looks easy.
Because actually the biggest thing that affects brain function is laziness, if we are lazy then our brain will die and not want to react well, but if we continue to try to do productive things and useful things then our brain will also automatically react to become a good thinker too.
To produce a healthy brain, what are the main elements that we need to follow? Explain.
There are many things we need to do to keep our brain healthy, such as consuming nutritious food, exercising, getting enough sleep and avoiding bad habits such as drinking alcohol and smoking. We can also maintain brain health by meditating reading and writing like we do on Steemit right now.
Training your brain to be healthy is actually very easy, it's up to us whether we want to do it or not, all those decisions are up to us.
This is my entry for June Contest #1 by sduttaskitchen|Train your brain! which is organized by sister @sduttaskitchen, I also want to invite @dekki, brother @max-pro and also sister @isha.ish to participate together in this contest.