Assalam o alaikum.

Hello my steemit friends i hope you all are doing great. I love writing in contests on Steemit because it gives me a chance to express my thoughts and also learn from others. Today i am joining this contest to share about my favourite drink in summer. Summer is a hot season and we all need cool drinks to feel fresh. So now i will tell you about the drink i love the most during the summer season.

Source

What is your favourite drink in summer and why do you like it?

My favorites drink in summer is mango juices i love mango juice because mango is a very tasty and sweet fruits. It is known as the “king of fruits.” When i drink mango juice i feel cool happy and fresh. In hot weather mango juice gives me energy and removes tiredness. The yellow color of the juice also looks very beautiful. I enjoy its smooth and sweet taste. That’s why i like mango juice the most in summer.

Source

Do you prepare it at home or buy it from somewhere? Share how it’s made if homemade.

Sometimes i buy mango juice from the markets but most of the time i prepare it at home. I like homemade mango juice because it is fresh and clean. Making it is very easy. First i take 2 or 3 ripe mangoes. I peel them and cut them into small pieces. Then i put them in a blender. I add a little cold water some sugar and a small pinch of salt. After blending it for a minute i pour the juice into a glass. I also add ice cubes to make it colder. It tastes so yummy and cool!

Source

Tell us about the health benefits of your favourite drink.

Mango juices is not only delicious but also very healthys it has Vitamin A and Vitamin C which are good for the skin and eyes. It helps to make the immune system strong. It also gives a lot of energy which is important during hot summer days. Mango juice keeps our body cool and saves us from dehydration. It also helps in digestion. As a cardiology student I know that mango juice is good for heart health too when taken in the right amount.

Source

Would you recommend this drink to others? Why or why not?

Yes i would 100% recommend mango juice to others especially in the summer season. It is a natural and healthy drink. It gives energy tastes amazing and is easy to make at home. Everyone can enjoy it—children adults and old people. But i suggest drinking it in a balanced way especially for people who have diabetes because it has natural sugar. For most people it is a perfect drink for hot days.

In short mango juice is my favorite summer drink. It is tasty healthy and makes me feel fresh. I hope you all try it and enjoy it as much as i do. Thank you for reading my post.

I am inviting friends @saifuddinmahmud @barski
@jasminemary

Cc: @abdullahw2