"My Favourite Drink in Summer

in Healthy Steem19 days ago

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You may be aware that so-called 'summer' is a special period of our environmental weather conditions, which is normally hotter than the other ordinary seasons like winter, spring and autumn seasons. During the summer period, the sun's rays will be most prevalent in a particular geographical area of a country.

The summer season differs from country to country. In India, the summer is perceived between February month to June every year. During this period, the Earth's surface will be hotter compared to other months. The temperature varies from 38 degrees Celsius to 45 degrees Celsius. Sometimes the temperature touches 49 or even 50 degrees, which is horrible.

However, whatever the summer heat, people are mainly affected by dehydration during this period. Loss of water from the body makes one dehydrated and susceptible to various health complications such as stroke, giddiness, diarrhoea and fever. To combat such a situation, people need plenty of water to compensate for the water loss. Many resort to liquid diets and drinks of various kinds of their choice. My favourite drink is 'tender coconut'. The coconut water is the best among all drinks to combat the summer challenges.

Tender coconut is nothing but coconut water obtained when the coconut is tender in nature. It is the best natural drink available throughout the country and recommended by doctors.

Tender coconut is freely available everywhere. It is plucked from the coconut tree when the coconut is tender in growth. Hence, it is called a tender coconut. The water content in this coconut is contamination-free and can be consumed as it is by breaking open the shell of the coconut. Roughly 2 glasses of water will be available from each coconut. However, the quantity depends on the size of the coconut. No more home preparation is needed, as it is taken as a drink, as it is directly from the coconut.

The benefits of tender coconut are awesome. It is rich in Vitamin B12, with lots of valuable minerals contained in it. It is easily digestible and good for everybody's health. In reality, doctors prescribe this even for sick patients to recover early from their ailments. It is a universal drink and even small babies too feed on coconut water. It is refreshing and sweet, as such it is being taken by all people.

It is important to say here that it is the only cheap drink with so many values available on the earth for all. As such, I recommend all to drink this coconut water and get the true natural nourishment at the cheapest cost.

Please feel free to review and comment on this write-up.

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