"My Favourite Drink in Summer".

in Healthy Steem3 days ago (edited)

Assalamo Alaikum

Hello everyone! This is me @isha-rehman and I hope you all are doing well by the grace of Almighty Allah. I’m so happy and excited to participate in this wonderful contest organized by @abdullahw2 in the Healthy Steem Community. The topic of this contest is “My Favourite Drink in Summer” a perfect theme for the season because summer and refreshing drinks go hand in hand.
As temperatures rise we all search for something cool healthy and energizing to beat the heat. So today I want to share with you the drink that brings me joy and refreshment every summer the Mango Shake.

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source

What is Your Favoeurite Drink in Summer and Why Do You Like It?

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My all-time favouerite summer drink is definiteely Mango Shake. I love mangoes they are sweet juicy and full of flavor. In Pakistan mango season is something we all look forward to. It’s not just a fruit it’s an emotion! And turning this delicious fruit into a cold creamy shake makes it even better.
Whenever I drink mango shake it instantly lifts my mood and gives me a refreshing energy boost. It’s smooth thick and bursting with natural sweetness. Whether I’m tired after college or just relaxing at home during a hot afternoon a glass of mango shake is like a magical solution to all the heat and exhaustion.

Do You Prepare It at Home or Buy It From Somewhere?

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Most of the time I prepare mango shake at home with the help of my mother. It’s a very simple recipe but the taste feels special every time especially when it's made with love. We usually make it in the afternoon when the sun is strongest and we all need something cool to drink.
However sometimes when I go out with friends or family I also enjoy mango shake from juice shops or cafes. There’s a place near our home that makes excellent mango shakes topped with dry fruits and cream it’s like a summer treat.

How to Make Mango Shake at Home?

Heres our simple and easy homeemade mango shake recipe:

Ingredients:

• 1–2 ripe manegoes
• 1 glass of cold milk
• 1 tablespoon sugar
• Ice cubes
• A pinch of cardaemom
• Choppeed almonds or pisteachios

Instructions:

  1. Wash and peel the maengoes.
  2. Cut them into small pieeces and remeove the seed.
  3. Add the mango chunks to a blender.
  4. Pour in the chilled milk add sugar and a few ice cubes.
  5. Blend until smooth and creamy.
  6. Pour into a glass garnish with nuts if desired and enjoy your homemade mango shake!
    You can also make it thicker by adding some fresh cream or lighter by using more milk and fewer mangoes. Its totaelly up to your taste.

What Are the Healeth Beneefits of Mango Shake?

Mango shake is not just tasty it is also very healtehy and packed with essenteial nutreients. Here are some of the benefits:
Rich in Vitamins A and C: Great for your skin vision and immune system.
Natural Energy Booster: Mangoes contain natural sugars that give quick energy.
Good for Digestion: Mangoes and milk both support a healthy digestive system.
Bone Strength: Thanks to the calcium and protein in milk.
Hydrating: The water and ice in the shake help keep your body cool and hydrated.
Its an ideal summer drink for students like me who need both energy and nutrition to stay focused and active.

Would You Recommend This Drink to Others?

Absolutely yes I would highly recommend mango shake to everyone children adults and even elders. It is not only a delicious and satisfying drink but also a healthy one. It’s easy to make at home budget-friendly and perfect to serve during Iftar family gatherings or just on a regular summer day.
If you haven’t tried it yet you’re missing out on one of the best gifts of summer. So go ahead make yourself a glass and thank me later
I Invite My Friends
I would like to invite my friends: @shahjahan420 @iqrabatool34 @unyime23 to take part in this cool and refreshing contest. I’m sure you all have your own favorite summer drinks to share!

Thank you for visiting my blog and reading my entry. May we all stay healthy happy and hydrated this summer.

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 2 days ago 

Sahe hay laken markdown ka khayal rako.. vertical image ko side pay lagaya karo.. snd 4 to 5 picture best hota hay ..

Baqe perfect hay.. proud of you....
And well done 👏

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Justify karna bhol. Gaye ho app

 2 days ago 

@hamzayousafzai maine justify kiya tha shayad net slow tha uski wajah se nahi hua hoga warna maine kiya tha

 2 days ago 

Acha bat sono ma kal ajawo tuition. Ok ajj na awo

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 2 days ago (edited)

Ma kharkhano ja raha ho.. kal ajawo ok..

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 2 days ago 

Ok tek hay..

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Jub comment dak low tu reply kar du..

 2 days ago 

App try karo na twitter pay share karna... agar nahe howa tu pr kal. Sekata ho apko

 2 days ago 

@hamzayousafzai maine try kiya lekin twitter mai jane ke baad usky link ko kis jagah par post karna hi wo nahi yaad

 2 days ago 

Dako ma batata ho.. twitter open karo .. pr waha pr profile leka hoga wos ma jawo.m pr waha post hoga post k necha share k option hoga waha sa link copy karo..

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 2 days ago 

You've written so well dear friend. Mango is one fruit i really enjoy, the juice extracted from it needs to be studied especially when it is made with love. It's really a nice shot to give not only in summer but in all weather because it is healthy.
All the best in the contest @isha-rehman