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RE: ZINGIBER OFFICINALE (GINGER) :- ONE INGREDIENT YOU SHOULD ALWAYS HAVE IN YOUR KITCHEN

in #health7 years ago

Yep, one of the most important herbs in the TCM Materia Medica.

It has a number of important uses in TCM as well as the ones you've mentioned. Its also part of the reason it plays such a large part in Chinese diet and recipes, as the idea was that eating it regularly and cooking with it would prevent these illnesses from happening.

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You are very on point boss. Such an important herb to benefit us. I just hope we all see the importance and consume more of it.