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RE: Chronic health problem? Start by eating real food
Here are some tips from @paleo-trail
https://steemit.com/paleo/@paleo-trail/introducing-paleo-trail
And a while back I also curated for health-trail and this is what I posted to help people. Ignore the bit about the curators (as that has changed) and go a bit further down for tips
Thank you so much for helping me out, I will read up!