Mango

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Mango: The King of Fruits

Mango (Mangifera indica) is a tropical drupe fruit originating from South Asia and is widely cultivated all over the world. It is prized for its sweetness, nutritional value, and cultural significance.

Botanical and Cultural Significance
Scientific Name: Mangifera indica

Origin: South Asia (India, Southeast Asia)

Cultivation: Cultivated widely in tropical regions

National Fruit: India

Title: Also known as the "King of Fruits"

Nutritional Value and Health Benefits

Nutrient-Dense: Packed with vitamins A, C, D, minerals, and dietary fiber

Health Benefits: Maintains eye, skin, and hair well-being; helps prevent cancer and heart disease

Carbohydrate Source: High-energy fruit

Beta-Carotene: Elevated levels of beta-carotene

Types and Varieties

Many Cultivars: There are hundreds of forms globally

Indian mango varieties: Langra, Dusshera, Chausa, Tota, Safadi Alphonso Mango: An upscale variety common in western India