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RE: Stop Boiling the Vegetables!

in #food7 years ago

Haha, it's so funny to have to make that clarification! To be honest, I don't have very much experience steaming veggies. Do you have any tips/recommendations?

I have read that it is important to have some sort of fat alongside a lot of veggies to aid in digestion/absorption, and so I end up stir-frying a lot of stuff.

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Isn't it just haha. I just put water in a pan and use a colander with a lid on it, seems to work! Al good I think 💯🐒