Daily Diary - September 21 2025

Happy Sunday guys. No church for me. I'm yet to attend any church service in Kumasi. I've been home free on just 2 or 3 Sundays since I came here at the end of June. I was even busy today. I went to work. We started at 8am and closed at 2pm. We did get some jobs in. So far, the overhaul has been smooth. Hoping for an even smoother experience. So far so good and I'm grateful for life.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm