I'm still surprised that I am not breathless anymore and it improved my well-being so much
Correcting my blood's acidity by taking-off vitamin C in my system enough to the point that it is somewhat normal now because I am regularly taking sodium bicarbonate really had improved my overall well-being. It is because when I sleep I am no longer bothered by waking-up with a racing heartbeat which has been a normal way for me to sleep but apparently it is not because of the underlying cause which is acidosis.
However I am still having interrupted sleep pattern but it is lesser now compared before and my sleep quality has been improved drastically. But I guess the interrupted sleep factor is caused by my current setting where there is a considerable noise coming from the road plus my room really is not comfortable to begin with as it is really hot plus my bed is also not that soft because it only has a two inches old foam which needs to be replaced along with this whole house or even better to live where it is more peaceful although really, I will miss the noise.
But my sleep is much better now, it is comparatively more rejuvenating because of the relative long duration of my sleep unlike before where when I fall asleep, I will be awakened feeling so nervous as if I ran a sprint and all along I thought that I have a heart condition. It is impossible for me to get a heart condition because I seldom eat meat and more often, I eat stewed fish in either vinegar or tomatoes and in small quantities. Now my meals are more nutritious because my the Moringa powder that I am consuming everyday because it also provides me with fiber and makes me "regular" so I can only imagine that my blood's cholesterol level will also be low like when my father got examined with his LDL, it was tested to be low considering that he eats cheese and drinks milk.
Anyway, I am also surprised that even if I am using sodium bicarbonate, my blood pressure is not rising so much. It is always 120 Systolic now considering that I take it three times per day at 650 mg per tablet. I think that taking it a few hours after meals is a big factor for not raising my blood pressure too much but it is only my guess. But it is surely working about normalizing my blood pressure into a much perfect level and is enough for my body's cells to get oxygenized and causes me to feel much better than before where I feel as if not much oxygen is entering my body including my brain which is why I am so breathless all the time and becomes more apparent when I am hooked-up at dialysis.
For so many years I was baffled on why I am experiencing these things and it seems that it was just me that suffering from these bad symptoms where I do not have the idea what was causing it. For many times it really frightened me because I thought that I will not be able to tolerate dialysis procedure anymore until I googled the symptoms after it became worse a few weeks ago and made me realize that I was suffering from a high blood acidity level caused by my vitamin C "therapy". For one thing, the removal of high levels of vitamin C from my guts normalized the form of my poop because it was always loose like duck's poop but now they are very well formed, not too soft but not too hard, just right as the Morinaga powder also helps me in passing them out too.
My feeling of exhaustion is now gone, I can walk to and from the bathroom without being breathless and that revolutionized my well-being 180 degrees because it also improved my tolerance in my dialysis treatments which is to say the least very important for me to complete every session because I am longing for a better blood-cleaning factor as my creatinine levels are always high. It peeves me that even though I go for my dialysis three times per week, my creatinine levels remains high because it forces me to eat less than I should and this negatively affects my total well-being.
But I am still optimistic that things will soon change for e for the better and I am hoping to feel the best in the future because after all I achieved the best things over the course of my struggles and not succumbed from it for ta change despite that I suffered a lot in a very extended period of time but at least I got a big relief and I thank God a million because of it, glory be to God, Amen!
Photography device: Vivo X200 PRO
Camera Sensors: 50 MP Main Camera
Camera Mode: Snapshot
ᴀʟʟ ᴛʜᴇ ɪᴍᴀɢᴇs ᴀʙᴏᴠᴇ ᴀʀᴇ ᴄᴀᴘᴛᴜʀᴇᴅ ᴀɴᴅ ᴏᴡɴᴇᴅ ʙʏ @cryptopie 𝘶𝘯𝘭𝘦𝘴𝘴 𝘰𝘵𝘩𝘦𝘳𝘸𝘪𝘴𝘦 𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘦𝘥
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Vitamin C does make you poop like a duck and if you add the morinaga to it ... didn't your intestines hurt all the time? It also should give you a lot of energy, not able to sleep, so I wonder how come you felt so exhausted. More like out of balance?
How long is your wish list by now? If no new house, a mattress sounds like a priority. You lie a lot; if that's painful, it's also no surprise you wake up at night. Did you know that a bad sleep habit, like you had for many years, is also a factor why you wake up?
BTW I forgot to ask, why is the caged dog staying with you if it's your sister's?
I thought that it was normal for me to have a gut issue like my intestines would revolution if I would eat. Now they are calmer and I have a well-formed poop.
Using so much Vitamin C had made my system acidic and it causes me to feel like I am suffering from high altitude sickness. That is why maybe my lungs crackle when I breathe and after I corrected the problem it went away and my breathing improved. Now I have more energy and again I am able to tolerate dialysis.
Sometimes I would sleep in the afternoon and that definitely affects my sleep pattern at night. I might consider buying a foam again but other factors like heat of the day and noise in and around the house are factors that really affects my sleep. But at least I am getting some but not like other people where they can sleep in hours straight.
There are two houses in our lot and my sister's cages dog is situated beside their house which is a less than a couple of meters away where I would sit in the back of our house.
I really hate it because of the smell which is why I do not hang around there. My sister's husband also made roof between our houses and it made the interior of our house dark.
That is why I always think of living someplace else and if not, to make an elevated house so I can enjoy the morning light again entering our house just like before that house of my sister was built, it was originally made as a store and bakery before until my eldest brother made it as his house and later sold to my sister.
It's not very attentive to build a roof and not consider what effect it will have on the house next door. No matte rif it's family or not. I can imagine the smell. Didn't you have a veranda or is it been changed into a room?
I wonder if you have no lack of vitamin Csince you reduced it.
I never slept an entire night and I also can not sleep long in the morning no matter how tired I am. Can be it's an old habit of being forced to wake up early. There's no time for a nap so if I work I work all the hours without a break till the moment I go to bed. Which is now. 😄
I wish you a good day and hope to speak you soon. Don't forget to check your Discord! If help is offered, take it!
An elevated house is a good idea. With some luck you have less noise and more light, especially during the cold season.
Upvoted! Thank you for supporting witness @jswit.
Great natural beauty photography.You are a very beautiful woman, you have skillfully photographed natural beauty.Thank you all so much for sharing such beautiful photography with us. I wish you all the best and long life. Please continue your work.