I bought some fresh vegetables for my home.

Assalamu Alaikum friends, I hope you are all well. Today I am going to share with you a post about fresh vegetables that I bought for my home. Fresh vegetables are very beneficial for our health, so you should always try to buy fresh vegetables so that you and your family stay healthy.

I was busy working at my clinic and checking on patients when I got a call from home on my mobile asking me to send vegetables home so that they could be cooked. Since it was time for dinner, I went to the market to buy vegetables. There was a fresh stall, the pictures of which I am sharing with you now. It included capsicum, arvi and pumpkin. Apart from that, there were many vegetables there, including bitter melon, eggplant, potato, cabbage and in addition, green chillies, green coriander, garlic and onions.

It is a hot summer here today, so these are the vegetables that are mostly available in season, so I bought pumpkin, arvi and capsicum for my home. These were fresh vegetables, so I bought these three separately so that I could use them for tomorrow as well.

Pumpkin is very important among these vegetables. It has a cold temperament and has many medical benefits. If the soles of the hands and feet burn, then cut the pumpkin and massage it on it. It gives immediate relief and the burning sensation also ends. Its seeds are diuretic. They are soaked in water, mixed with sugar and given to the patient. This eliminates the burning sensation of the urinary tract, inflammation, etc. and the patient breathes a sigh of relief. Some people also make its juice to get the same benefits. They extract the pumpkin water and drink it by mixing sugar with it.

I always like to eat vegetables because they are very beneficial for health and they have many benefits that increase immunity and thus protect a person from diseases. Similarly, capsicum also has many medical benefits. I will briefly explain a few. Its taste is hot and dry. For joint pain, burning it in mustard oil and applying the remaining oil gives relief from the pain. I hope you like this short post. Until then, I will ask for your permission. See you next time with a new post.

Item	Vegetables
Type	Fresh Vegetables
Captured by	@afzalqamar
Device	Infinix Note 8i
What3Words Location	https://what3words.com/packet.messaging.unity
Country	Pakistan