The diary game( 22/08 /2025) Finding Joy in the Simple Things My Friday Diary

in africansonsteem18 hours ago

Hello everyone
This is @anny01 from nigeria

Morning Activities.

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One of my gym outfits

Today is Saturday, and unlike weekdays, I did not have to rush off to work. I woke up early, feeling refreshed and ready to embrace the weekend. The very first thing I did after getting out of bed was to head straight into the bathroom for a refreshing bath. The cool splash of water on my face washed away any remaining sleepiness and made me feel renewed for the day ahead.

By 7 o’clock in the morning, I was already at the gym. The gym was full of people, each working hard on their own fitness goals. I started with some light warm-ups—stretching my arms and legs, then moving on to cardio exercises. I spent some time on the treadmill, feeling my heartbeat rise and my body warm up. Afterward, I switched to weights, focusing on both upper and lower body training. The clanking sound of dumbbells and the rhythm of my breathing filled the space around me.

The three hours I spent in the gym were tough but rewarding. Sweat poured down my face and body, but with every drop, I felt stronger. I pushed myself through different sets of exercises, and by the end, I was proud of my dedication. Fitness takes discipline, and I was glad that I had kept the promise I made to myself to stay consistent.

By the time I got home, it was already mid-morning. I rested for a short while, catching my breath and letting my muscles relax. But I didn’t allow myself to become too lazy soon I picked myself up and began my morning cleaning routine.

I swept the house carefully, making sure no corner was left untouched. After sweeping, I mopped the floor until it shone. I then moved to the bathroom and toilet, scrubbing them clean until everything smelled fresh. Cleaning the house always gives me a sense of order and peace; it’s like setting the right foundation for the rest of the day.

By the time I was done with all the chores, it was already noon and moving towards early afternoon. That was when I realized I hadn’t eaten breakfast at all. The combination of gym and cleaning had kept me so busy that I didn’t even think about food.

afternoon Activities.

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By 1 o’clock in the afternoon, I was completely finished with the cleaning. Since it was late, I decided to skip breakfast entirely. Instead, I went to take another quick bath to wash off the sweat and dust from the chores. The water was refreshing, and after the second bath of the day, I felt light and clean once again.

After resting a bit, I went downstairs to buy a few food items so I could prepare a simple lunch. I didn’t need much just the basics to cook a pot of rice. Carrying the small bag of groceries back home gave me a simple joy. Sometimes, it’s these little moments of daily life that feel the most grounding.

Back in the kitchen, I washed the rice, added water, and set it on the stove. As the rice cooked, the steam rose and filled the house with a homely aroma. I sat for a while, scrolling through my phone, until the food was ready.

When the rice was done, I served myself a plate and enjoyed it. It wasn’t anything fancy, but it was satisfying enough after a long morning. After eating, I felt full and heavy, so I lay down on my bed to rest. Before I knew it, I had drifted off into a sweet afternoon nap.

When I woke up again, it was late afternoon moving into evening. The rest had restored my energy, and I felt ready to enjoy the rest of my Saturday.

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evening Activities.

The cool evening breeze was already flowing in through the windows when I stretched myself awake. I decided not to stay indoors all evening, so I put on some comfortable clothes and stepped outside for a short walk around the neighborhood.

The streets were lively but calm at the same time. Children were playing football in an open space, their laughter filling the air. Neighbors sat outside, chatting about their day, while some people cycled past. The sky was painted in shades of orange and purple as the sun slowly set. I walked at a gentle pace, enjoying the fresh air and greeting a few familiar faces along the way.

After about 30 minutes of walking, I returned home feeling refreshed. I poured myself a glass of water and sat quietly, scrolling through my phone for a little while. I checked some messages, read through updates on social media, and caught up on a bit of news.

By 6:30 pm, I was starting to feel a little hungry again, so I decided to prepare a light dinner. Since I had eaten rice earlier in the day, I wanted something different but not too heavy. I made a simple vegetable stir-fry with a fried egg. The process was quick, and soon I had a colorful plate in front of me. I enjoyed my meal slowly, appreciating the flavors while listening to some music playing softly in the background.

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After dinner, I did a little tidying up in my room folding clothes, arranging a few things, and making sure everything was in order. Then I took a few minutes to write in my notebook, reflecting on how my day had gone. Writing helps me keep track of my progress and keeps me mindful of the small joys in life.

Later, I sat down to watch some TV. I picked a light-hearted comedy show, something that made me laugh and relax at the same time. The laughter felt good it was the perfect way to end a calm and productive Saturday.

By the time the clock reached around 10 pm, I was starting to feel sleepy. I brushed my teeth, washed my face, and got ready for bed. Lying under the sheets, I thought about the day I had full of fitness, cleaning, rest, and small joys. It wasn’t a day filled with grand events, but it was a day that gave me peace of mind.

With that thought, I closed my eyes, grateful for the simple blessings of today, and drifted off to sleep.

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My day ended with joy

Thanks for reading