Most Important You FEEL GOOD (GOD)
What you want to do is move Up the emotional scale. Why? The higher vibrational feelings are Source/God and they feel Good. When you've been coming from 3/4D frequency, you've been in human ego mind which doesn't feel good. But when you expand your consciousness into 5D Godmind, these vibrational frequencies FEEL GOOD. So if you're feeling joy, delight, etc...you're merging your ego mind with your GodMind = Oneness. Takes a bit of practice, but easily accomplished and necessary at this time of planetary ascension.