jamjesus (25)in #men • 6 years ago////How to increase your muscle mass///1. How much weight should be lifted and how many repetitions should be done? Numerous studies have shown that a…jamjesus (25)in #bodybuilding • 6 years agoERRORS AT THE TIME OF DEFINING: "we go with a bit of desire everything is possible ;)"WHEN IT COMES TO INCREASE THE MUSCLE MASS : the basic strategy is to eat a lot of calories and train with a lot of…
